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Studying Food Synergy Can Help You Lose Weight and Prevent Cancer

 - Feb 15, 2009
References: bestlifeonline
Studies are beginning to prove that the interactions of the foods we eat can be much more healthy for us than eating one beneficial food at a time. Here are the most powerful food synergies currently known to science as per Best Life:

1. Tomatoes + Avocados
2. Oatmeal + Orange Juice
3. Broccoli + Tomatoes
4. Blueberries + Grapes
5. Apples + Chocolate
6. Lemon + Kale
7. Soy + Salmon
8. Peanuts + Whole Wheat
9. Red Meat + Rosemary
10. Turmeric + Black Pepper
11. Garlic + Fish
12. Eggs + Cantaloupe
13. Almonds + Yogurt

I think I’ll go make a peanut butter sandwich right now, on whole wheat bread, of course!