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Consistent Happiness Challenges

This Project Asks That You Make Time for 100 Happy Days in a Row

— January 10, 2014 — Pop Culture
It's been said a habit can be formed or broken in 21 days; so why not make happiness a habit to acquire by signing up on 100happydays.com and uploading 100 different happy pictures for the next three months or so?

You don't have time? That SHOULD NOT be the first thing that pops to mind. Make time for sheer ecstasy by self-inducing it. All you have to do is upload a picture a day on either Instagram, Twitter or Facebook with the #100happydays hashtag and you're ready to go.

Not only will this remind you to snap a moment, food, place or person that has brightened up your day, but it may also start a movement of sorts on social media, helping to remind the world that happiness is just as important as everything else.

Trend Themes
1. Happiness Tracking - Tracking and documenting daily moments of happiness through social media can be a powerful habit-forming tool for personal well-being.
2. Social Media Movements - Engaging in hashtag campaigns like #100happydays can contribute to a global movement that emphasizes the importance of happiness in our lives.
3. Digital Well-being - Using digital platforms to cultivate positive emotions and focus on happiness can open up opportunities for innovative well-being apps and services.
Industry Implications
1. Personal Development - The trend of happiness tracking presents opportunities for personal development coaches, therapists, and apps to assist individuals in cultivating a daily happiness habit.
2. Social Media Platforms - Social media platforms can capitalize on the trend of hashtag campaigns and promote well-being features that encourage users to share positive moments and happiness.
3. Wellness Technology - The focus on digital well-being and happiness presents opportunities for wellness tech companies to develop products that help users enhance their daily happiness and overall well-being.
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