Gretchen Rubin Gretchen Rubin Keynotes

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Gretchen Rubin's Skill Development Keynote is Proficient

 - Mar 31, 2014
References: gretchenrubin & vimeo
Sharing her knowledge on how to adopt new habits and develop proficient skills, Gretchen Rubin highlights the four ways to successfully adopt new habits in her skill development keynote.

In her talk, the bestselling author explains the four personality types -- the uploader, the questioner, the rebel and the obliger -- when it comes to adopting new habits or rules.

Rubin believes that if we adopt habits that work for us, it is much more likely that we will be happier, more productive, healthier and more creative people. In her skill development keynote, Rubin talks about how it is important to know yourself and your own nature when you're trying to adopt a new habit because it will ultimately help you accept it in your lifestyle.