With the warm weather pretty much here, it's time to crawl out of our dank winter caves and start getting fit again. Since it's been about five months since any of us have exercised at all, I thought I would bring you these 40 muscle-building innovations as inspiration.
Whether you you want to build some serious mass or just stay lean and mean, there's something for everyone here with these muscle-building innovations.
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40 Muscle-Building Innovations
43
Nude Exercise
Gym Lets Patrons Bare All
42
Pole Dancing Exercise
Sexy Movements Become the Latest Form of Exercise
41
Intimacy Enhancing Workouts
The Coregasm Helps Motivate Gym Rats To Get Fit
40
Recession-Proof Workouts
Forbes Riley's Spin Gym is a Fast, Cheap Way to Stay Fit
39
53 Fine Fitness Activities
From Space-Saving Gyms to Coffee Break Workouts
38
Wearable Fitness Coaches
Nike+ 2008 (UPDATE)
37
Movie-Inspired Exercise
Master Flynn's Jedi Workout Lets You Get Fit With The Force
36
Rappercizing
‘Beach Body by Shwayze Workout'
35
Green Gym Equipment
The EcoMill is a Self-Charging Kinetic Energy Treadmill
34
Virtual Bicycle Racing Against Real People
Expresso Fitness
33
Compose Music by Jogging
Toshiba Sportio Fitness Phone
32
Stationary Street Bikes
Street Legal Cardio Machinery Hits the Road
31
Portable Treadmill Workstation
The StepDesk
30
Personal Fitness Trackers
FitBit Lists Exercise and Calorie Burn While You Sleep
29
Christian-Themed Exercise
‘Praise Moves' Alters Yoga to Fit Religious Beliefs
28
Gym in a Box
The Fitness Cube
27
Gyms Powered by Exercising Patrons
The Green Microgym
26
$59,000 Exercise Bikes
The Hypoxi Trainer S120 is a “Wind Tunnel” Workout Bike
25
NASA Treadmill Makes Exercise Easy
Alter-G G-Trainer
24
Sit Down Workouts
Ergoergo Lets You Burn Calories and Stay Active While Seated
23
Man Powered Gyms
ReRev Green Gyms Turn Kinetic Energy into Electricity
22
Illegal Exercise
Workouts Are a Criminal Offense in Santa Monica
21
Instructional Videos for Stiletto Wearers
Legwork's Well-Heeled Workout
20
Space-Saving Gyms
The Compact 4Fitness Home Workout Centre
19
Muscle Suit Builds up Your Body
18
Fitness-Focused Charities
One World Running
17
Energym Interactive Fitness
NexGym For Kids
16
Online Personal Training & Fitness Classes
FABS CyberFitness
15
Effortless Exercising
Chi Machine Combines Vibrating Exercise and Inner Peace
14
Fitness Tracking Gadgets
The Adidas miCoach System Monitors Your Excercising Habits
13
Exercise-Fuels Interaction
Gamercize Sport
12
Glassed-In Bikes
The Aerok Bicycle is a Pretty Laid-Back Way to Work Out
11
Magnetic Exercise Friends
The Magneat Keeps Running With Headphones Hassle-Free
10
Bio-Charging
Self-Healing Artificial Muscle Charges an iPhone
9
Arcade-Style Workout
Turning the Wii into a Gigantic Machine
8
Play while Working Out
Gamercize Exercise Pod
7
Muscle-Building Mits
The Push Up Pro Will Have You Feeling the Burn
6
Time-Efficient Exercising
New Research Shows Just 7 Minutes a Week Can Ward Off Illness
5
Retro Exercise Revivals
The Ultraslide is Straight Out of 'Heavy Weights'
4
Disability-Friendly Gyms
'The Access' Enables the Disabled to Exercise Easily
3
Pulling Polarity Weights
The Magnetic Dumbbells are a Chic Alternative to Traditional Workouts
2
Electric Power From the Human Body
1
Fitness Slings
Sungjoon Kim's ‘Recovery Sling' Can be Used for Rehab Exercise
Related Ideas
Body Twistercising
Exercises Proven to Increase Flexibility
16 Sets of Dangerous Heels
Stilettos You Won't See on 'Dancing with the Stars'
Designer Concept Bicycles
Bike To The Future
Online Sexy Fitness
Zuzana's Bodyrock.TV Helps You Get Buff for Free From Home
Hype Over Celebrity Religion
Lindsay Lohan Converting to Judaism?
Reality TV as Exercise
Kim Kardashian 'Dancing With Stars' to Slim Down
50 Extreme Weight Loss Innovations
From Megan Fox's Vinegar Diet to Clever Exercise Gadgets
Chainless Bicycles
Nulla Minimalist Bike
45 Religion Inspired Innovations
Erotic Dancersizing
Get Sexy with Flirty Girls Fitness DVDs
Winged Stilettos
Nickolas Kirkwood Shoes for Autumn/Winter 2008
23 Ways to Get a Hot Body
Laughter Yoga, Cell Phone Workouts and Jessica Biel
Intimacy Enhancing Workouts
The Coregasm Helps Motivate Gym Rats To Get Fit
32 Running Innovations
New York Marathon Must-Haves
The Heels of New York
Fashion Week's Promenade of Stilettos
Pimped-Out Bicycles
The Scraper Bike
Rock Climbing Treadmill
Climb Forever on a 'Treadwall'
51 Hedonistic Headphones
From Ergonomic Ear Pieces to Cutting Edge Buds
iPod Jewelry
The iBangle
16" Stilettos
Sky-High Shoes Are World's Tallest
Fat Separation Sashes
The Boneless Belt Helps You be the Biggest Loser
Parental Exercise Bikes
The 'Bike Dream Machine' Rocks Babies To Sleep
Star Wars Weddings
May the Force Unite You
Fashion-Forward Bikes
Designer Uses Aesthetics to Promote Eco Transportation
Boho Fitness Boots
The Anna Sui FitFlop Shakoha Collaboration is Free-Spirited
Couture Gym Clothes
The Adidas Originals Blue Label Line Branches into High Fashion
Aggressive Street Bikes
The VUSP by Daniel Vilas is Motorcycle-Inspired
Famous Faces of Fitness
10 Celebrity Workout Videos to Inspire Britney Spears
Movie-Inspired Exercise
Master Flynn's Jedi Workout Lets You Get Fit With The Force
Solar Cycling
'The Solar Man' Bicycle by Chen Weiping Does the Pedaling For You
Fitness Watches
Max Germano's Watchband Monitors Your Heart Beat
Green Gym Equipment
The EcoMill is a Self-Charging Kinetic Energy Treadmill
Crowdpowered Transit
Alex Astilean's Speedfit Treadmobile is an Exercise in Innovation
10 Retro Aerobic Exercises
From Maternity Aerobics Fashion to Hulaerobica
Virtual Reality Light Sabers
Star Wars: The Force Unleashed
Personal Fitness Trackers
FitBit Lists Exercise and Calorie Burn While You Sleep
Body Juggling
Reach Zen With this Acrobatic Fitness Method
Christian-Themed Exercise
‘Praise Moves' Alters Yoga to Fit Religious Beliefs
Gym in a Box
The Fitness Cube
Gyms Powered by Exercising Patrons
The Green Microgym
$59,000 Exercise Bikes
The Hypoxi Trainer S120 is a “Wind Tunnel” Workout Bike
A-List Fusion Workouts
Gyrotonic Exercise Machines Are Not Just for Celebrities Anymore
Home Gym Fashiontography
Marc By Marc Jacobs Fall 2009 Campaign Highlights Convenience
Sit Down Workouts
Ergoergo Lets You Burn Calories and Stay Active While Seated
Fitness Desks
The Steelcase Sit-to-Walkstation Comes With Built-In Treadmill
Illegal Exercise
Workouts Are a Criminal Offense in Santa Monica
Stair Stepping Bicycles
The Taurus Bike for Kids
Space-Saving Gyms
The Compact 4Fitness Home Workout Centre
Dumbbells for Gamers
Riiflex Releases Snap-On Weights for Wiimotes
Fitness-Focused Charities
One World Running
Human Dumbbells
Gym Replaces Metal Weights With People of Different Shapes and Sizes
Creepy Pelvic Seating
This Saddle Seat is Great for Exercise—Especially When Naked
Shrimps On Treadmills
Scientific Experiments Are Comedy Gold
Eco-Friendly Weatherproof Bicycles
The 3-Wheeled Valetudo Bike
Hedonistic Eco Nightclubs (UPDATE)
Club4Climate
Effortless Exercising
Chi Machine Combines Vibrating Exercise and Inner Peace
Fitness Tracking Gadgets
The Adidas miCoach System Monitors Your Excercising Habits
Workout Equipment for Dogs
The Canine Treadmill Will Trim Porky Pups
Exercise in a Pill
Will GW1516 Work on People Too?
Sleek Cube Lighting
Box Lights by Richard Marcos
Alarm Clocks That Make You Exercise
The Shape Up Alarm Buzzes for 30 Reps
State-Wide Exercise Programs
‘The Biggest Loser' Alum Promotes Scale Back Alabama
Employee Movement Trackers
The DirectLife Fitness Monitor Reduces Health Costs
Sports Bottle Dumbbells
0.5 Kg Bottle Doubles as Weight & Drink
Motion-Sensing Fitness Gadgets
Fitbit Tiny Clip-on Personal Fitness Tracker Has Arrived (UPDATE)
Water Tower Climbing Walls
The ‘Silo Project' Converts Old Silos Into Fitness Fun
Tween Fitness Playgrounds
Playnetix Tumbler by Clifford Couvillon Promotes Playful Health
Fashionable Fitness Anklets
Banglz Helps Lazy People Stay Stylishly Fit
Designer Branded Workouts
Jukari Is The New Fitness Craze From Reebok and Cirque Du Soleil
Gamer Brain Exercisers
The Wiithink Controller Keeps Brains Active in Old Age
Exercise Elevators
41 Cooper Square Elevator Won't Stop at all Floors
Virally Ridiculing Religion
Belief Systems Spoof Gets Controversial Attention
Prime Minister Fitness DVDs
Vladimir Putin Releases Martial Arts Workout
Exercise-Fueled Internet Access
The Webcycle Matches Internet Speed to Cycling Pace
Story Telling Slings
Illustrative Medical Accessories that Depict Your Accident
Religious Gyms
DJK Hamburg Ad Inspires Catholics to Burn the Other Cheek
Dialogue Dumbbells
Mintpass Designs Talking Weights to Help You Train
Astronaut Trampolines
The Spaceball Tramp is Fun Fitness for Outer SpaceTraining
Guerrilla Anti-Religion Campaigns
UK Atheist Busvertising
Kinetic Gymnasiums
Exercise Powered Micro-Island Gyms on Waterway Paths
Brides Against Breast Cancer
Wedding Gown Charity Drives
Exercise Alarm Clocks
The Shape Up! Forces You To Workout if You Want Silence
Spoof Exercise Strategies
The Vinnie Jones Attack Cardio Workout Relies on Fear
Disability-Friendly Gyms
'The Access' Enables the Disabled to Exercise Easily
Design-Conscious Dumbbells
Vita Weights
Mini Health Monitors
The HRS-I Human Recorder System Measures Health and Fitness
Olympic Coloured Dumbbells
The Weider Weight Set
Height-Adjusting Fountains
The Aquatio Drinking Fountain is Designed for Fitness Centers
Religion Converting Games
‘Penitents Compete' Game Show Causes Controversy
Fitness Slings
Sungjoon Kim's ‘Recovery Sling' Can be Used for Rehab Exercise