One of the best ways to have a flavorful meal that meets all of your macros is by making a vegetable curry. The summer vegetable curry recipe from '101 Cookbooks' is the perfect light meal that will fill you up and keep you looking trim.
The recipe calls for some brilliantly aromatic and intensely flavored coriander seeds. These little green seeds are an under-appreciated ingredient that can turn a normal dish into a dynamic one. Along with the seeds comes a mashup of delicious summer vegetables that add texture to the meal and serve as a way to get all the vital nutrients your diet demands. With ingredients like coconut milk and green curry paste, the tofu that's included in the recipe will soak in an enormous amount of complex flavors.