If you're going on a vacation soon, this infographic makes recommendations on how to have a tech-free trip. From Direct Holidays, 'A Tech-Free Holiday Survival Guide' is for those looking to unplug when they go away. The last thing you want to do is fail to relax because you end up being glued to a screen the whole time.
The chart defines technostress as "stress of psychosomatic illness caused by working with computer technology on a daily basis." Taking a holiday is a proven way to reduce stress in your life. The suggestions for a tech-free trip include setting up your email out of office before you leave, meditating and finding artistic ways to document your travel instead of photographing everything