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Stress-Reduction Apps

Sharecare Launches Data-Driven App to Help People Manage Their Mental Health

— October 18, 2021 — Lifestyle
Sharecare has announced the launch of 'Unwinding by Sharecare,' a comprehensive mental wellness app designed to help users reduce stress, build healthy habits, and better understand the functioning of their own minds.

Described as a "virtual quick start guide for the mind," the new app intends to offer users an uncomplicated and interactive solution to tackling their mental health struggles. The app even includes evidence-based mindfulness techniques that users can employ while feeling stressed, allowing them to unwind and stay grounded in the moment.

According to Sharecare, the new solution was developed in accordance with over a decade of neuroscience research. And, unlike their other products -- 'Unwinding Anxiety,' 'Eat Right Now,' and 'Craving to Quit,' -- 'Unwinding by Sharecare' focuses specifically on remedying everyday stress, making it a highly accessible app.

Image Credit: SHutterstock, Sharecare
Trend Themes
1. Mental Wellness Apps - Disruptive innovation opportunity: Develop mental wellness apps using evidence-based mindfulness techniques to assist individuals in reducing daily stress levels.
2. Data-driven Mental Health Solutions - Disruptive innovation opportunity: Develop data-driven mental health solutions that are accessible and interactive for users to gain insights and build healthy habits for their minds.
3. Personalized Stress-reduction Solutions - Disruptive innovation opportunity: Develop personalized stress-reduction solutions based on individual needs using neuroscience research and data-driven insights.
Industry Implications
1. Healthcare - Disruptive innovation opportunity: Develop mental wellness apps and data-driven mental health solutions in the healthcare industry to improve accessibility and personalized care for patients.
2. Technology - Disruptive innovation opportunity: Develop mental wellness apps and data-driven mental health solutions in the technology industry to assist individuals in managing their mental health and building healthy habits for their minds through innovative technological solutions.
3. Wellness - Disruptive innovation opportunity: Develop personalized stress-reduction solutions in the wellness industry that utilize neuroscience research and data analytics to improve overall mental wellness for individuals.
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