Pure Barre Toronto Focuses on Small Muscles for Strength and Flexibility
Meghan Young — January 28, 2016 — Lifestyle
References: purebarre
Anyone who has taken a barre class before may think they know what they're getting themselves into when it comes to signing up at the soon-to-be-opened Pure Barre Toronto studio, but they will be sorely mistaken -- literally. An entirely different beast on its own, the techniques used throughout these intense classes hone in on small muscle groups, making each movement very concentrated and yet surprisingly difficult.
Resulting in increased strength and flexibility, the classes at Pure Barre Toronto take place in a carpeted space that ensures joints are properly cushioned throughout the workouts. With mirrors all around, people can ensure they are executing the moves as correctly as they can and noting their progress the more they go. Overall, Pure Barre Toronto will shape bodies quickly and effectively.
Resulting in increased strength and flexibility, the classes at Pure Barre Toronto take place in a carpeted space that ensures joints are properly cushioned throughout the workouts. With mirrors all around, people can ensure they are executing the moves as correctly as they can and noting their progress the more they go. Overall, Pure Barre Toronto will shape bodies quickly and effectively.
Trend Themes
1. Ballet-inspired Workouts - Opportunity for fitness studios to offer ballet-inspired workouts that focus on small muscle groups, providing concentrated and challenging exercises.
2. Small Muscle Training - Potential for fitness equipment manufacturers to develop specialized tools for small muscle training, catering to the growing popularity of ballet-inspired workouts.
3. Carpeted Workout Spaces - Opportunity for interior design companies to create carpeted workout spaces that provide proper cushioning for joints during intense ballet-inspired workouts.
Industry Implications
1. Fitness Studios - Fitness studios can capitalize on the trend of ballet-inspired workouts by incorporating classes that focus on small muscle training.
2. Fitness Equipment Manufacturing - Fitness equipment manufacturers can tap into the demand for specialized tools designed for small muscle training in ballet-inspired workouts.
3. Interior Design - Interior design companies have the opportunity to design specialized workout spaces with carpeted surfaces to ensure proper cushioning for joints during intense ballet-inspired workouts.
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