These pumpkin spice pancakes are autumnally appropriate and also perfect for people who have intense dietary limitations. Created by Beth from the food blog Tasty Yummies, the flapjacks recipe is grain-free, dairy-free, egg-free and nut-free. This is a seasonal breakfast folks with severe food allergies can enjoy all fall long.
To make these pumpkin spice pancakes at home, you will need cassava flour, tapioca starch, coconut flour, baking soda, sea salt, full fat organic coconut milk, melted coconut or avocado oil, vanilla extract, apple cider vinegar and maple syrup. The fall flavoring comes from pumpkin puree, ground cinnamon, nutmeg, ginger and cloves. You can also try adding chocolate chips, cacao nibs or even chopped nuts if the nut allergies don't apply to you.
Why This Trend Is Growing
- Allergy-friendly Recipes
- Opportunity to create more seasonal recipes for people with dietary restrictions.
- Homemade Specialty Ingredients
- Opportunity to innovate and sell specialty ingredients used by food bloggers like cassava flour and tapioca starch.
- Plant-based Alternatives
- Opportunity to develop more plant-based recipes that are both healthy and flavorful.
Industries Being Reshaped
- Food Blogging
- Opportunity for food bloggers to differentiate from the competition by offering creative, allergy-friendly recipes like pumpkin spice pancakes.
- Specialty Ingredients
- Opportunity for specialty ingredient manufacturers to produce and market ingredients that are allergy-friendly and plant-based.
- Plant-based Foods
- Opportunity for food companies to create more plant-based alternatives that cater to a wider range of dietary needs.
