The 'Pocketcoach' App Offers Therapy-Like Support
Michael Hemsworth — September 28, 2019 — Lifestyle
References: pocketcoach.co & betalist
The 'Pocketcoach' app is a mental health-focused solution for consumers who are looking to take more control over their everyday wellness and avoid the unwanted effects that can come with stress or anxiety.
The app acts as an automated therapist that will teach cognitive behavior therapy to the user to help them better understand and manage their anxiety, panic attacks and/or stress. Users can chat with the interface to gain access to the kind of therapy they require for what they're feeling or they can choose from a list to make it as intuitive to use as possible.
The 'Pocketcoach' app helps teach users the coping mechanisms they need to make it through an single instance of distress as well as how to handle it in the future.
The app acts as an automated therapist that will teach cognitive behavior therapy to the user to help them better understand and manage their anxiety, panic attacks and/or stress. Users can chat with the interface to gain access to the kind of therapy they require for what they're feeling or they can choose from a list to make it as intuitive to use as possible.
The 'Pocketcoach' app helps teach users the coping mechanisms they need to make it through an single instance of distress as well as how to handle it in the future.
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