Can You Hang With This 'Iron Man 2' Workout for Gwyneth Paltrow?

 - May 8, 2010
References: youtube & gawker
After reading about the lithe actress' kale-intensive diet, I stumbled upon this 'Iron Man 2' workout for Gwyneth Paltrow, which she posted on her GOOP YouTube channel. Celebrity trainer Tracy Anderson is the woman in the video; her clients include Madonna, Shakira and Jennifer Aniston.

From the teaser above, the 'Iron Man 2' workout for Gwyneth Paltrow consists largely of plyometric leg circle drills in sets of 20-40 reps. Do you think Paltrow and Tracy Anderson have something else up their sleeve?