Want to learn how to meditate? These beautiful hand drawn meditation cards by Kristen Hedges are a fun way to start. Individually illustrated by the holistic health coach, meditation teacher and blogger, the Little Moments Meditation Cards come in the form of a 50 card deck.
The small cards fit comfortably in the palm of your hand, in your purse or pocket. The water color-decorated cards allow for a quick, any time anywhere meditation. They are also great for learning how to meditate if you are just beginning, or for de-stressing.
To use, simply shuffle the deck, pick a card and complete the meditation written out on the reverse side. Whether you only have time for one, or want to spend a while being mindful, these cards are perfect any time.