This food infographic from Happify explores the link between food and happiness. Called Everything You Need to Know About Food and Happiness, the chart offers science-backed tips in the hopes of helping people lead happier and healthier lives.
The food infographic lists a number of statistics, like 90% of people feel eating as a family is more important than where their meal comes from. In addition to family meals, the chart covers topics such as the foods we choose and savoring what we eat. The infographic encourages people to think green, choose butter over margarine and eat more magnesium. Giving gratitude, whether you're saying grace before eating or avoiding complaining all together, plays a big part in people's happiness levels.
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