An increasingly common workplace habit, particularly in Silicon Valley, is workers choosing to fast in order the enhance their productivity and cognitive functions. The Zero app is a fasting tracker that aims to help in this process.
The basic premise of choosing to fast for a significant amount of time during the week is that it "promotes longevity, increases focus and productivity, and leads to a healthier diet." It is referred to in Silicon Valley circles as a biohacking tool, one that is relatively simple to acquire with a little bit of self control. The Zero app allows users to pick a popular fasting program, or customize their own, and then ensures that they are able to stay on track and observe their fasting activity.
The Zero fasting tracker app aims to give consumers an accessible method of monitoring their health in a unusual way, one that could potentially result in more mindful health and workplace habits.
Fasting Tracker Apps
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