This protein-packed take on the popular breakfast meal eggs benedict is made from healthy ingredients and adds in veggies and sweet potatoes for additional protein. The meal is modelled for a paleo diet making it ideal for those looking for foods free of processed ingredients and those avoiding grains.
Unlike a traditional eggs benedict, this version eliminates the bred base subbing in smashed sweet potato infused with a spicy chipotle seasoning instead. The potatoes are topped with rich sauteed spinach for iron, strips of bacon and a poached egg. The Hollandaise sauce is also made from scratch using egg yolks, butter, salt and lemon juice. This is a great paleo brunch meal or breakfast for those looking to up their protein intake.
These Smashed Eggs are Packed with Sweet Potato Protein
1. Paleo Diet - There is a growing trend towards paleo diets, which eliminates processed ingredients and grains, creating opportunities for paleo-friendly food options.
2. Protein-packed Meals - The demand for protein-packed meals is increasing, presenting opportunities for food companies to create innovative dishes that are high in protein.
3. Scratch-made Sauces - Consumers are gravitating towards scratch-made sauces, highlighting an opportunity for businesses to offer homemade condiments with natural ingredients.
1. Food and Beverage - The food and beverage industry can capitalize on the paleo diet trend by offering more paleo-friendly options such as protein-packed meals.
2. Health and Wellness - The health and wellness industry can take advantage of the demand for protein-packed meals by creating and promoting products that cater to individuals seeking high-protein diets.
3. Hospitality - The hospitality industry can meet the consumer desire for scratch-made sauces by incorporating them into their menus, elevating the dining experience.