The Daily Yoga app is a free-to-download fitness tool that’s easy to follow at your own pace. Within the app’s training section, there are specific sessions to lead you through classic routines like sun salutations, seated poses for beginners, as well as positions that target a certain part of the body, like the waist, arms, abs, behind and chest.
To deepen your commitment to using Daily Yoga in your workout regimen or yoga practice, there are also a number of programs like the Super Weight Loss Plan, Body Building in Yogalates available for purchase in-app.
The app also includes your choice of music, a complete yoga pose library and an in-app community to get you chatting with other practicing yogis.
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