Kobe Bryant swears by the latest media-fuelled meal -- bone broth. Swearing by its anti-aging properties, the bone-infused soup targets people looking for a quick detox. Although this paleo diet soup has been around for ages, the New York Times, Refinery29 and Harper's Bazaar swear by it. 2015 is aiming to be the year of the bone broth soup.
Bone broth is bio-available, which means the body can absorb it and use it much more efficiently. Publications are claiming it firms skin, reduces inflammation and boosts your immunity. One can opt for either chicken or beef bone, depending on their preference. This non-vegetarian-friendly meal is making waves in the health food blogosphere. Could it be the next kale?