This Red Berry Smoothie Offers No Shortage of Health Benefits

 - Mar 13, 2015
References: blog.freepeople
This berry smoothie is perfect for health-conscious people who want to be nourished in liquid form, but also want to rebel against the green smoothie. From Julie at the Free People blog, the Berry Beet Smoothie is a retina-melting fuchsia color.

The berry smoothie includes ingredients such as thinly sliced raw beet, banana, almond butter, almond milk and frozen red berries like strawberries and raspberries. You can also add protein powder and top with unsweetened toasted coconut if you wish. If you really have to, you can even add a handful of kale.

The result is high in vitamins and minerals not to mention antioxidants. The ground flax seed also gives you a source of good fats in the form of Omega-3s.