'StrongBoard' Balance Boards are intended to help users enhance their workout by introducing an additional element of training into the mix. Packed with a series of springs, the balance board works by having the person-in-training use the uneven top board portion to their advantage. Whether for sitting, standing or cross training on, the balance board helps to keep muscles guessing to work muscle groups that would otherwise lay dormant.
'StrongBoard' Balance Boards are designed to be great in resistance training activities, but also in rehab and prevention centers to help people of all kinds enhance their capabilities. One of the best features of the boards is their ability to never offer the same workout twice and to be fully functional with a variety of different training procedures.