Now that consumption of sugar has been likened to addictive drugs, quick 7 day sugar detox programs have become popular ways to curb the wrong kind of sweet cravings.
Young and Raw offers its own program in the form of the 7 Day Sugar-Free Detox app, which provides a week's worth of plant-based meal plans and rituals to lessen dependency on fructose. Depending on the extent of the detox a person is willing to commit to, the app has two options: one for a no-sugar plan and a less intense low-sugar detox program. Within the app, users are able to build grocery lists to take those first steps towards becoming sugar-free and rediscovering natural sources of healthy sugar.
Sugar Detox Apps
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