25 DIY Healthspirations

The Biggest Loser Season 8 premiers tonight and it got me thinking how much I would both dread and love participating on that show. It might be torturous, but it would also force me to live a healthier lifestyle.

But then I said to myself, "Self, you’re a strong, determined individual. Do you really require Bob Harper or Jillian Michaels barking in your ear, pushing you beyond your limits to make life better?" I don’t think so. I’ll definitely tune in to The Biggest Loser Season 8 for some motivation, but I think I’ll tap into this cluster for DIY tips on leading a healthier life.