Matthew Johnstone Matthew Johnstone Keynotes

The Matthew Johnstone speeches explore the power of our thoughts and the importance in steering them...

Keynotes.org Need Inspiration?

Get inspired by our collection of 2,000+ keynote speaker videos and 100+ courses of innovative content.

Matthew Johnstone Provides a Positive Outlook in This Clarity Keynote

By: Romina S. Cortellucci - Published: • References: matthewjohnstone.au & youtu.be
In today's busy society, we often forget about the stuff that will help us live healthier lives, but this clarity keynote seeks to provide positivity in our lives. The speech is given by the acclaimed author and illustrator Matthew Johnstone who is trying to mainstream meditation in order to provide us greater clarity in our lives and become more present.

Matthew Johnstone helps us to build resilience through these mental and physical tips to accept what you can and cannot change in the world. Negative thinking hinders our ability to concentrate, sparking anxiety, stress and depression, yet through meditation Johnstone believes we can turn down the volume by sitting with intention and unplugging from the world in order to become an observer. Using Johnstone's techniques, the ability to channel meditation in order to stay resilient from stress and negative thinking and live positively. This will then maximize our efficiency in all aspects of our lives. Stats for Maximizing One's Efficiency Trending: Older & Chilly
Traction: 139 clicks in 129 w
Interest: > 3 minutes
Concept: Clarity Keynote
Related: 13 examples / 10 photos
Segment: Neutral, 18-55+
Comparison Set: 5 similar articles, including: stress caused by management, new science of memory, and getting one's life back on track.