AJ Jacobs Keynotes - The keynotes by AJ Jacobs share experiences from a journey to better his lifestyle. AJ Jacobs worked...
He explains to truly be the healthiest he could be, he had to take on a huge amount of new responsibilities and talk with both health experts and doctors. Eat right, exercise, wear sunscreen and reply it, meditate and wash your hands frequently were only a few of the suggestions Jacobs received from an exhaustive list of recommendations, which also included absurd ones like wear a walking helmet. What A.J. Jacobs learned from this experience, and shares with his audience, is that being too healthy can actually be unhealthy and make you loose sight of what's important in life.