The Riverfront Parks Committee Runs Free Yoga on the River Sessions
Laura McQuarrie — August 3, 2015 — Lifestyle
References: facebook & timesleader
Every other Saturday, the Susquehanna River Commons hosts a free yoga on the river class sponsored by the Riverfront Parks Committee.
While the class is free to attend, participants are required to bring their own mats and any beverages that they need to keep themselves hydrated. In terms of class structure, the practice begins with a simple meditation and stretches, gradually becoming more challenging as the hour progresses. Finally, the class closes with a second mindful meditation.
Considering that cost is one of the major factors that prevents people from practicing yoga more regularly, these free classes make health and wellness accessible to all, while also creating an appreciation for the community and local scenery. During one class, a flock of geese even decided to pass by, fully immersing people in the beauty of nature.
While the class is free to attend, participants are required to bring their own mats and any beverages that they need to keep themselves hydrated. In terms of class structure, the practice begins with a simple meditation and stretches, gradually becoming more challenging as the hour progresses. Finally, the class closes with a second mindful meditation.
Considering that cost is one of the major factors that prevents people from practicing yoga more regularly, these free classes make health and wellness accessible to all, while also creating an appreciation for the community and local scenery. During one class, a flock of geese even decided to pass by, fully immersing people in the beauty of nature.
Trend Themes
1. Community Yoga Classes - Opportunity for yoga studios to offer free or low-cost community classes to make yoga more accessible.
2. Outdoor Yoga Experiences - Potential for yoga instructors to organize outdoor sessions in scenic locations to enhance the practice and connect with nature.
3. Inclusive Yoga Initiatives - Potential for organizations to develop programs that cater to underserved communities and remove barriers to practicing yoga.
Industry Implications
1. Yoga Studios - Opportunity for yoga studios to attract new customers and build community goodwill through offering free or low-cost community classes.
2. Outdoor Recreation - Potential for outdoor recreation companies to incorporate yoga experiences in their offerings, providing unique and nature-immersive fitness activities.
3. Nonprofit Organizations - Opportunity for nonprofits to create inclusive yoga programs that address health and wellness disparities within marginalized communities.
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