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Low-Calorie Breakfast Sandwiches

This Healthy Sandwich is Made from Turkey Sausage and Egg Whites

— July 5, 2016 — Lifestyle
Lean Cuisine recently expanded its line-up of frozen breakfast sandwiches with the addition of the new Turkey Sausage English Muffin. While many consumers enjoy frozen breakfast sandwiches because they are quick and easy to prepare, many of these products are high in calories and fat. This new Lean Cuisine sandwich is geared towards consumers who do not have time to cook, but are still looking for a prepared breakfast option.

The Turkey Sausage English Muffin is a frozen breakfast sandwich available in handy packs of two or four. To keep the sandwich on the healthy side, turkey sausage is used instead of regular sausage and the eggs are substituted for egg whites. The sandwich is then topped with reduced fat cheese and served on an English muffin for a reasonable calorie count of 220 per serving. Despite having fewer calories than a traditional breakfast sandwich, the dish contains a whopping 15 grams of protein, meaning consumers will remain feeling full as they go about their morning routine.
Trend Themes
1. Low-calorie Frozen Breakfast Sandwiches - This trend highlights the growing demand for healthier and convenient breakfast options, creating opportunities for companies to develop low-calorie frozen breakfast sandwiches.
2. Substituting Ingredients for Healthier Options - This trend emphasizes the importance of using healthier substitutions like turkey sausage and egg whites in breakfast sandwiches, presenting opportunities for food manufacturers to create innovative products with reduced calories and fat.
3. High-protein Breakfast Solutions - This trend reflects the consumer desire for breakfast options that are not only low in calories but also high in protein, creating potential for companies to develop breakfast sandwiches that provide a satisfying and nutritious start to the day.
Industry Implications
1. Frozen Food Industry - The frozen food industry can tap into the trend of low-calorie breakfast sandwiches by developing innovative products with healthier ingredients and enticing flavors to cater to health-conscious consumers on the go.
2. Health Food Industry - The health food industry can seize the opportunity presented by the trend of substituting ingredients in breakfast sandwiches to create innovative products that cater to consumers seeking nutritious and guilt-free breakfast options.
3. Convenience Food Industry - The convenience food industry can capitalize on the trend of high-protein breakfast solutions by offering easy-to-prepare breakfast sandwiches that are not only convenient but also rich in protein, satisfying the needs of busy individuals looking for a quick and nutritious option in the morning.
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