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Low-Calorie Breakfast Sandwiches

This Healthy Sandwich is Made from Turkey Sausage and Egg Whites

— July 5, 2016 — Lifestyle
Lean Cuisine recently expanded its line-up of frozen breakfast sandwiches with the addition of the new Turkey Sausage English Muffin. While many consumers enjoy frozen breakfast sandwiches because they are quick and easy to prepare, many of these products are high in calories and fat. This new Lean Cuisine sandwich is geared towards consumers who do not have time to cook, but are still looking for a prepared breakfast option.

The Turkey Sausage English Muffin is a frozen breakfast sandwich available in handy packs of two or four. To keep the sandwich on the healthy side, turkey sausage is used instead of regular sausage and the eggs are substituted for egg whites. The sandwich is then topped with reduced fat cheese and served on an English muffin for a reasonable calorie count of 220 per serving. Despite having fewer calories than a traditional breakfast sandwich, the dish contains a whopping 15 grams of protein, meaning consumers will remain feeling full as they go about their morning routine.
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