The My Therapy Cards are designed by Dr. Ebony—a female psychologist who is looking to alleviate stress from the day-to-day of women of color. With an emphasis on emotional and mental health, this product comes quite handy, especially in today's climate where the voice of the Black Lives Matter movement is supercharged and anti-racist protests have reached a global scale.
The My Therapy Cards is "not just another deck of self-care" but a tool that allows people to "engage in real self-discovery using real therapy techniques instead of social media fluff." The psychologist-backed product tackles three main roadblocks for individuals, including Mental Blocks, Habits, and Trigger Responses. The My Therapy Cards leads one through the process of working through those core issues.
Image Credit: My Therapy Cards