The My Therapy Cards are designed by Dr. Ebony—a female psychologist who is looking to alleviate stress from the day-to-day of women of color. With an emphasis on emotional and mental health, this product comes quite handy, especially in today's climate where the voice of the Black Lives Matter movement is supercharged and anti-racist protests have reached a global scale.
The My Therapy Cards is "not just another deck of self-care" but a tool that allows people to "engage in real self-discovery using real therapy techniques instead of social media fluff." The psychologist-backed product tackles three main roadblocks for individuals, including Mental Blocks, Habits, and Trigger Responses. The My Therapy Cards leads one through the process of working through those core issues.
Image Credit: My Therapy Cards
What's Driving This Trend
- Poc-focused Therapy
- An opportunity for disruptive innovation to address the unique mental health needs of people of color.
- Emotional and Mental Health
- A trend that presents opportunities for disruptive innovation in the healthcare industry, focusing on providing accessible and effective solutions for emotional and mental well-being.
- Real Therapy Techniques
- An emerging trend that offers opportunities for disruptive innovation in the self-help industry, by providing authentic and evidence-based therapeutic tools for personal growth.
Who This Affects Most
- Mental Health
- A disruptive innovation opportunity in the mental health industry to create specialized solutions and services catering specifically to the needs of women of color.
- Healthcare
- An industry with disruptive innovation opportunities to develop more inclusive and culturally-sensitive mental health support systems for people of color.
- Self-help
- An industry that can leverage disruptive innovation to provide accessible and genuine therapy techniques and tools for personal development.
