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Digital Wellness-Tracking Apps

'The Zone' App Encourages Users to Share Thoughts and Emotions

— January 30, 2020 — Lifestyle
Journaling and mood tracking has become more popular with many adult consumers seeking to enhance their overall mental health, so 'The Zone' app is positioned as a digital solution that will offer a helping hand with the process. The app works by offering users a place to write down all of their thoughts and emotions in order to reflect on how they are doing at positive or negative times throughout their day. Users can choose from an array of journaling styles and will be coached along the way to help them make the most of the time they spend detailing their feelings.

'The Zone' app is also focused on privacy by allowing users to keep their journal protected by the biometric technology in their smartphone to prevent prying eyes from reading their notes.
Trend Themes
1. Digital Mood Tracking - Apps and tools that allow users to track and monitor their moods and emotions using technology.
2. Privacy-focused Wellness Tracking - Tools and services that prioritize user privacy when it comes to tracking and sharing their wellness data.
3. Coached Journaling - Apps and tools that provide users with prompts and guidance to make the most of their journaling practice for wellness purposes.
Industry Implications
1. Health and Wellness - Companies that offer health and wellness solutions could further incorporate digital mood tracking and coaching for their customers to improve mental health outcomes.
2. Technology - Technology companies could develop privacy-focused digital wellness tracking tools for consumers to help them stay healthy and improve their overall wellbeing.
3. Therapy and Mental Health - Therapy and mental health providers could integrate coached journaling and digital mood tracking as part of their services to provide clients with more tools for self-reflection and therapy.
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