SUP Yoga Halifax is a new addition to Canada's fitness community that really puts an emphasis on balance. Rather than hosting its yoga classes in a studio environment, SUP Yoga Halifax makes the most of Canada's beautiful East Coast.
In place of a yoga mat, yogis use standing paddleboards to perfect their balance on the open water. Yoga instructor and SUP Yoga Halifax owner Grace Stolarz describes that: "The way the weather has been going, you don’t get that much time to be outside, so when you do people just want to be exploring." With one-hour classes, people of all fitness levels are able to spend plenty of time outside, while enjoying the challenge of yoga and being on a paddleboard at once.
In the hopes of appealing to new consumers, combination fitness activities like this one win at delivering the best of two worlds.
SUP Yoga Halifax Applies Balance to Standing on a Paddleboard
Laura McQuarrie — July 2, 2015 — Lifestyle
References: supyogahalifax & thecoast