Sarah Mangle recently designed an adult coloring book that is chock-full of positive messages and inspirational quotes. While coloring books are often associated with children, psychologists have found that the activity can be equally beneficial for adults. Not only is coloring a great way to relax, but it also encourages creativity and imagination.
‘The Affirmations Coloring Book’ is similar to other adult activity books, but with an inspirational twist. The heartwarming book contains 100 pages of positive messages and inspirational quotes. Each phrase is accompanied by a delightful illustration that can be colored in by the reader. The ideas is that affirming positive statements can help put a person in a positive mindset and give them a more optimistic outlook on any challenges they may be facing.
For those who need a little confidence boost to get them through the day, The Affirmations Coloring Book provides an abundance of uplifting messages.