It can be hard to find the time to get into the gym regularly, but we all spend more than enough time sitting around at home, so Moov Studio is helping users to make the most of that down time. The app-based fitness studio provides gym-quality classes of variable length and for people of all abilities.
Moov Studio offers recorded video classes with real, professional trainers. The classes are all scored to popular songs, and the trainers excel at motivating people, even while mediated through a screen. Moov Studio offers low impact and high intensity cardio and strength training workouts for the treadmill, outdoor running and walking, kickboxing, bodyweight and isometrics, indoor cycling, and more. There are seven or more new classes added weekly.
Best of all, both the app and the 5- to 45-minute classes are free.