Vintage Fitness offers in-home personal training services to energize and help build a healthier lifestyle for people over 50 years of age. In doing so, the fitness organization energizes individuals while highlighting the long-term benefits of frequent exercising. People interested in the service can opt in for a free consultation with a specialist that will give them an overview of which areas to target and which exercises are most suitable to their needs and abilities.
The in-home personal training service is not the only option that Vintage Fitness offers, however. For those eager to make their exercising experience a more social event, the organization has group classes and workshops. Each service is designed "to help clients achieve their health and wellness goals," and empower them through exercise.