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Breathing Wellness Exercise Apps

The 'Huma Breath' App Helps Users Take Control

— July 13, 2021 — Lifestyle
The 'Huma Breath' app is positioned as a simple yet highly effective tool for those who are looking to gain more control over their mind, body and mood through the power of breathing exercises. The app offers access to science-backed breathing exercises that can be used on a regular basis to help improve one's mood, alleviate feelings of anxiety and get them back to feeling more like themselves. Users can take advantage of custom exercises that are specifically tailored towards their specific needs to enjoy the benefits of their work as quickly as possible.

The 'Huma Breath' app is positioned as an effective tool for helping to boost one's mood or alleviate stress in the moment, but is also great for developing long-term habits to better handle stressors.
Trend Themes
1. Breathing Exercise Apps - The trend towards apps like 'Huma Breath' that offer personalized, science-backed breathing exercises for mental and physical wellness presents an opportunity for disruptive innovation for the self-care industry.
2. Personalized Wellness Technologies - The trend towards personalized breathing exercises on apps like 'Huma Breath' highlights the potential for disruption in the health-tech industry by tailoring services and experiences to the needs of individual users.
3. Mind-body Connection Focus - Apps like 'Huma Breath' that use breathing exercises to address mental and physical wellness present opportunities for disruption in the alternative medicine and wellness industries by highlighting the importance of the mind-body connection.
Industry Implications
1. Self-care Industry - The 'Huma Breath' app and other breathing exercise apps offer a disruptive opportunity to enhance mental and physical wellness through personalized self-care routines.
2. Health-tech Industry - The personalized nature of breathing exercise apps like 'Huma Breath' creates opportunities for disruption in the health-tech industry by offering digitally-based, tailored wellness experiences.
3. Alternative Medicine & Wellness Industry - Breathing exercises for mental and physical wellness as featured in the 'Huma Breath' app present an opportunity for disruptive innovation in the alternative medicine and wellness industries by promoting greater understanding of the mind-body connection.
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