This infographic provides heart health tips that anyone can follow. Far too often health tips are communicated in complex and hard to implement ways, but this infographic gives simple steps that everyone can take on a daily basis.
The threat of heart disease is a real one that effects so many people that it is the fourth leading cause of death. While that is scary enough, the good news is 80% of heart disease can be prevented by healthy lifestyle choices. And this is where this heart health tips infographic comes in.
One suggestion this infographic provides is to take a 10 minute walk as many times a week as you can. Another is to visit the dentist because gum disease can increase your risk of heart disease.
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