Cold-Busting Smoothie Bowls

This Immune System-Boosting Green Smoothie Bowl Fights the Common Cold

This green smoothie bowl is exactly what you should be having for breakfast if you are fighting the common cold. Created by Ella Grace Denton from the blog We Need To Live More, the cold-kicking recipe contains a variety of green powders that are supposed to improve health and start your day off on the right note.

To recreate this green smoothie bowl at home, you will need frozen bananas, mango, water and "any green powders you have." Ella Grace went with a combination of matcha powder as well as Amazonia Raw products Prebiotic Greens and Immune Blend. For topping, you can add granola plus fresh fruit. Anything citrusy will have an extra dose of immune-boosting vitamin C.

Immune-boosting Smoothie Bowls
Smoothie bowls with ingredients that help boost the immune system by using green powders and citrus fruits.
DIY Cold Remedies
Increasing popularity of homemade remedies to fight colds and flu with accessible ingredients.
Healthy Breakfast Alternatives
Trend toward healthier breakfast options with the inclusion of smoothie bowls in the menu.

Who This Affects Most

Health and Wellness
Development of supplements and ingredients to improve immune system and fight colds.
Food and Beverage
Expansion and innovation in the creation of healthy food and beverage options including smoothie bowls.
Home Remedies
Opportunities for companies to create and market products using natural and accessible ingredients for cold and flu relief.
SCORE
1.3 out of 10
GENDER
10% Men90% Women
MARKETTop markets: North America, Europe
GENERATION
  • Gen Z
  • Gen Alpha
  • Gen X
  • Millennial (primary audience)
POPULARITY
Popularity 15%
Activity 16%
Freshness 8%