Paleo Crumb Pies

This Autumnally Appropriate Grain-Free Pie Recipe is Vegan and AIP-Friendly

This grain-free pie recipe is perfect for people who have dietary restrictions but also have a serious sweet tooth. From Beth at the food blog Tasty Yummies, the apple and berry crumb pie is suitable for those who adhere to a paleo diet. It can also be easily altered for vegans and the Autoimmune Protocol (AIP).

Perfect for the fall season, the grain-free pie features a chewy and flaky crust, plus a tart fruit filling. Beth used a combination of apples, blackberries, blueberries and raspberries, but you could easily go for a mixture of apples and boysenberries instead. For serving, you can add a dollop of whipped coconut cream or even a homemade dairy-free ice cream.

Grain-free Baking
The popularity of grain-free diets and demand for alternative baked goods presents opportunities to innovate in the baking industry.
Dietary-restriction-friendly Recipes
Catering to those with dietary restrictions, such as paleo, vegan, and AIP, can be a key differentiator for food blogs and recipe websites.
Vegan and Dairy-free Desserts
Increasing demand for vegan and dairy-free desserts provides opportunities for food businesses to create and market innovative plant-based dessert options.

Who This Affects Most

Baking
Alternative flours and ingredients for grain-free baking offer opportunities for disruption in the baking industry from niche companies or startups.
Food Blogging
Creation and promotion of dietary-restriction-friendly recipes in niche markets can lead to growth and engagement for food bloggers and recipe websites.
Plant-based Food
Meeting the demand for vegan and dairy-free dessert options can create opportunities for innovation in the plant-based food industry, especially in bakery and dessert markets.
SCORE
0.5 out of 10
GENDER
30% Men70% Women
MARKETTop markets: North America, Europe
GENERATION
  • Gen Z
  • Gen Alpha
  • Gen X
  • Millennial (primary audience)
POPULARITY
Popularity 6%
Activity 2%
Freshness 8%