elle, the Toronto-based women's fitness studio, recently launched an online, on demand fitness portal that can be used with or without equipment. elle on demand will curate workouts for your fitness goals including three-day maintenance plans that sculpt with optional cardio or equipment; five-day plans that optimize results, or seven-day plans that will push you to your limit.
Each elle on demand class is taught by an experienced instructor with efficacy in mind "to induce the coveted 'afterburn'." Individuals can sign up for a free seven-day trial that includes unlimited 15-minute, 30-minute, or 55-minute classes and challenges. Plus, all classes have the option to include music if clients are looking for ways to stay motivated throughout the workout.
After the free trial, elle on demand has a monthly subscription rate of $19.99 CDn.
Image Credit: elle on Demand