The weather is getting warmer and that means getting in gear for bikini season; this DIY juice cleanse is one way to jump start the body into health mode. After all, more than half the battle of shedding that winter weight is through diet and proper nutrition. This DIY juice cleanse will retrain the mind, stomach and tastebuds into appreciating healthier food.
Created by the Hip Latina, the spring detox is easy to undertake since it's only for a day. Although the post addresses the fact that it can be considered a fad, it points out that a good DIY juice cleanse helps to detoxify organs while stating, "Fasting is what virtually every animal does in the wild when it wants to heal."