This Guide is Packed with Uncommon but Useful De-Stressing Tips

This de-stresser infographic delivers very unconventional and sometimes overlooked ways to rid stress.

Just looking through the chart may raise a little initial skepticism, but you shouldn't judge until you give the techniques a try. Some of the recommendations are quite bizarre, like carrying around a worry stone and eating very slowly. But each tip has a logical explanation that sometimes is backed by scientific research. The infographic itself has somewhat of a soothing theme that adds to the effect. It contains soft lines and colors and the wording flows nicely across the page.

Chances are, most of the techniques on the list will be unknown to you, but this de-stresser infographic might elevate these into common home remedies.