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Personalized Mental Wellness Apps

Breethe's Shares Specific Support for Sleep, Stress & More

— May 25, 2021 — Lifestyle
Breethe is a mental wellness and meditation app that approaches everything from anxiety and stress to sleep in a personalized way. While there are many wellness apps that can be downloaded, this one is called "the friendliest wellness app" and it makes meditation and wellness accessible and enjoyable to fit into daily life.

The app shares the expertise of qualified professionals so that users can get the support they need in different areas. On the mental well-being and meditation app, users will find music, meditations, soothing nature sounds, hypnotherapy and plenty of other resources to help them find a quiet mind, a calm body and a resilient spirit.

At a time when many people are looking for an accessible way to nurture their mental health, the app offers resources like Dealing with Pandemic Stress.
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