It might be a consist problem or a rare occurrence, but insomnia never ceases to ruin your night, which is why these essential sleeping aids will help you dream sweetly. Perhaps you need an eye mask to block out all forms of light in order to fall asleep; here, you'll find a number of advanced ones that are quirkily designed or offer light therapy once you've dozed off.
Another problem for some is not being able to sleep in complete silence and find music a soothing way to fall into a deep slumber. As such, there are a number of ear-friendly headphones that won't hurt your head as well as alarm clocks with built-in sleep therapy features to help you fall asleep, stay asleep and be woken up slowly for an optimal start to the day.
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By: Michael Hemsworth - Published: Jan 18, 2013