AntiGravity Yoga
The latest fitness craze sweeping across the U.S. is AntiGravity Yoga which involves climbing into a hammock and allowing it to act as a soft trapeze, supporting you as you strike your yoga poses while suspended in the air.
Drawing on additional techniques from dance, pilates and calisthenics, AntiGravity yoga is being touted as a complete workout which is also excellent for relieving compressed joints and aligning the body from head to toe.
What a wonderful hobby for anyone who has ever dreamed of tossing it all in and running away with Cirque Du Soleil.
Drawing on additional techniques from dance, pilates and calisthenics, AntiGravity yoga is being touted as a complete workout which is also excellent for relieving compressed joints and aligning the body from head to toe.
What a wonderful hobby for anyone who has ever dreamed of tossing it all in and running away with Cirque Du Soleil.
