People sleep for a third of their lives, so an app like SleepX is a convenient way to make the most of that significant chunk of time. The app is specifically designed to be compatible with the Apple Watch, giving users more capabilities through the piece of tech that they wear on a daily basis.
Poor sleep patterns are among the leading causes of fatigue throughout the course of the waking day. With an app like SleepX, users can gain a better understanding of how they sleep, using the accompanying data to analyze the times during the night that users tend to fall out of the deepest, most restful type of sleep. Armed with that knowledge, users are better equipped to feel energized during the day.
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