How would you like the convenience of a personal trainer in your pocket? The Playtrainer is a program you can upload to your iPod, so you can keep on top of your fitness goals on the go.
"Playtrainer is available in both Audio (MP3) and Video (MP4) options. If you have a Video iPod for example you can use our MP4 coaching, whereas if you want to put Playtrainer on your mobile phone - then you would use our Audio (MP3) coaching and workout sheets."
Now there's really no excuse for slacking off!