The start of a new year is often the time where people decide to turn a new slate—exercise more, eat healthily, and so on—and an online wellness community can be just the thing to keep you on track. Nourished Union is a great example of an online space that provides support while offering some holistic wellness programs that educate participants and allow them to try something new.
Created by Karen Brar—a holistic health practitioner—the online wellness communities make available a number of health programs that emphasize mental health, yoga (movement, mindfulness, meditation, breath practices), and Ayurveda (nutrition, self-care routines). Users can test out some of Nourished Union's free programs, including Digital Discovery and Awareness Consult, as well as invest in some more involved offerings such as the Healing Studio and the Personal Transformation program.
Image Credit: Nourished Union
What Makes This Trend Stand Out
- Online Wellness Communities
- A trend of creating online spaces for holistic wellness programs and communities for support and education.
- Holistic Health Programs
- A trend of offering wellness programs that emphasize mental health, yoga, and Ayurveda for holistic well-being.
- Digital Health Consultations
- A trend of providing virtual consultations and programs for health and wellness for convenience and accessibility.
Sectors Adopting This
- Health and Wellness
- The health and wellness industry has a disruptive innovation opportunity to create and offer innovative virtual wellness programs and communities for holistic well-being.
- Technology
- The technology industry has a disruptive innovation opportunity to develop and improve virtual platforms and tools for virtual wellness communities and personalized health consultations.
- Education
- The education industry has a disruptive innovation opportunity to offer educational resources and programs for holistic health practices and healthy lifestyles.
