This infographic might help you understand why it's hard to achieve New Year's resolution success.
Every January, the annual tradition of making up resolutions comes into effect. Tons of people all over the world sit around telling each other (or just themselves) what they are going to do differently this year. Some people choose very vague behavioral changes like being kinder, while others make specific plans to exercise more or not eat a certain food. And then, regardless of the resolution, most people after the first week or so forget about it and continue. This infographic attempts to explain why this happens and give you tips to finding New Year's resolution success.
While 40-45% of Americans make at least one resolution, only 12% of that 45% maintain the resolution throughout the year -- apparently, a lot of people could use some help.
What's Driving This Trend
- New Year's Resolutions
- Identifying the common challenges faced by individuals in maintaining their New Year's resolutions presents opportunities for innovative solutions.
- Behavioral Change
- Developing strategies and tools to support behavioral change and goal achievement can aid individuals in achieving their New Year's resolutions.
- Infographics
- Creating visually engaging infographics that provide tips and guidance for successful New Year's resolutions can help individuals stay motivated and committed.
Who This Affects Most
- Health and Wellness
- Health and wellness industries can offer products, services, and technologies that support individuals in achieving their New Year's resolutions.
- Self-help and Productivity
- The self-help and productivity industry can provide tools and resources to assist individuals in setting and accomplishing their New Year's resolutions.
- Data Visualization
- The data visualization industry can create innovative infographic designs that effectively communicate information and insights to aid individuals in reaching their New Year's resolution goals.
