Komusō Design's Mindfulness Tool the Shift Supports Relaxation
Grace Mahas — May 15, 2024 — Lifestyle
References: komusodesign
The Shift mindfulness necklace by Komusō Design is a sleek, stainless steel tool designed to alleviate anxiety through controlled breathing. Inspired by 17th-century Komuso monks, the two-inch pendant encourages users to extend their exhalations to ten seconds, which can help slow the heart rate, lower blood pressure, and reduce stress. Priced between $85 and $115, the necklace offers a convenient, organic way to manage stress without medication.
By wearing the Shift, individuals have a constant reminder to practice mindful breathing, aiding in moments of anxiety. While the price may seem steep, the benefits of having a portable stress-relief tool readily available might outweigh the cost for those who struggle with mindfulness. The Shift's design is discreet and stylish, making it a practical and aesthetically pleasing addition to one's wellness routine. For those interested in a non-invasive method to enhance their mental well-being, the Shift presents a compelling option.
By wearing the Shift, individuals have a constant reminder to practice mindful breathing, aiding in moments of anxiety. While the price may seem steep, the benefits of having a portable stress-relief tool readily available might outweigh the cost for those who struggle with mindfulness. The Shift's design is discreet and stylish, making it a practical and aesthetically pleasing addition to one's wellness routine. For those interested in a non-invasive method to enhance their mental well-being, the Shift presents a compelling option.
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