The limited addition Jon 'Bones' Jones Nike shoe provides lightweight support for ground level grappling maneuvers. The Nike Free Trainer simulates bare feet while adding traction and support for practicing holds and take-downs.
The high intensity training by mix martial artists require speed, support and flexibility. The lightweight provides athletes with the speed and agility needed for training. The Nike Free Trainer is designed to mimic the movement and flexibility of bare feet.
The cross knit upper of the shoe offers support that athletes look for when training at intense levels. Though the two are contradictory, the traction of the shoe allows you to train harder to be able to make the same moves and holds when you are bare feet in a match. The red, black and yellow coloring with a fade from toe to heel offers some flash to every step.