The Balancing Your Media Diet infographic by Jason Lee illustrates our generation's consumption of traditional and online media. Whether spending time watching the news on our TV or tablet or blogging and checking out posts on Twitter and Facebook, we are consuming much more media than generations that came before us.
According to this infographic, the average North American spends almost nine hours a day in front of screens from desktop PC, laptop and HD television devices. Inspired by a traditional food pyramid, the bold social media chart reveals our society's obsession with technology and opens our eyes to the amount of time we are spending in front of screens.
Breaking down a recommended dosage of media consumption activities, this social media chart gives tech-lovers advice on how much screen time they should consume in a day's time.