If your digestive system can't handle corn, this healthy popcorn alternative might be a better option for you. Perfect for people with dietary restrictions, this recipe involves tearing four rice cakes apart (the brown rice ones, of course). Posted by Brigette on the Free People blog, the no-corn popcorn is extremely easy to make and contains no preservatives (as long as you get the right rice cakes containing nothing but organic brown rice).
To attempt this version of healthy popcorn at home, break up the cakes into small pieces with your hands. Then, just fry them up with olive oil and Himalayan salt. The result is a lower cholesterol snack with the added benefits of fiber, minerals and vitamins that help your heart, nervous system and blood sugar at the same time.