Habit is a new personalized dieting app and program that intends to function as an AI-powered personal nutritionist.
Users signing up for the program will be required to complete a startup test that will evaluate 70 different health markers. In addition, they will be asked to provide details regarding their activity levels and goals.
In total, each user will complete two at-home tests, which will arrive in the form of a DNA swab. In many ways, this aspect of the program is similar to the DNA results one receives 23andMe or AncestryDNA. According to each user's specific DNA-based results, the app will then produce a highly-tailored meal plan program that takes into account each user's specific genetic makeup, metabolism, and overarching goals.
Image Credit: Habit
What's Driving This Trend
- Dna-based Nutrition
- Creating personalized diets based on DNA testing.
- AI-powered Nutritionist
- Using artificial intelligence to create tailored meal plans.
- At-home DNA Testing
- Conducting DNA tests at home to inform personalized diet plans.
Who This Affects Most
- Health and Wellness
- Using DNA testing to create more personalized and effective nutrition plans.
- Technology
- Using artificial intelligence to improve personalized nutrition plans.
- Genetics
- Using DNA testing and genetic data to inform nutrition recommendations.
